Spirit is a frame of reference for a living a spiritually healthy life. It is a store house of spiritual experiences and encompasses enormous resources within its folds. Despite being laden with fruits of benefits, we rarely harness our spiritual core. As a result, we have become ignorant of our real pursuit and are wandering aimlessly to meet materialistic ends. Thus, the need of the hour is to unveil its potentialities and become liberated from clasp of ignorance. This calls for the realization of spirit as a universal entity requiring holistic consideration which in turn allows one to overcome our shortcomings and thereby facilitate perfection in us. Further the realization of spirituality helps in alleviation of our problems and achieving of meaningful existence in the world and hereafter. Thus the author of the book dwelled upon the essence of spirituality and the means to facilitate its practice. This book provides framework to the Mental Health Practitioners regarding the ways to practice spirituality in everyday life. This book also offers a fresh, holistic and practical framework for the integration of spirituality in psychology.