This day book allows you to cover the events of one quarter (ninety-two days). Two-page spreads for each day include prompts on the left hand side that are designed to encourage you to take care of every aspect of your life, with grid paper on the right hand side for open-ended note taking. Supplementary pages at the end of the book include global maps in outline form and pages for sketching storyboards, browser pages, and business model assessments. For the active-minded ADHD sufferer!