The Anxiety Gremlin loves to eat anxious feelings, and the more anxious you feel, the more he eats and the bigger he gets! Learn how to get rid of the Anxiety Gremlin with this fun workbook for children aged 5-9. It's packed with puzzles, games, colouring and drawing activities to help children understand their anxiety and how to control it.
Based on cognitive behavioural principles, this workbook uses fun and imaginative activities to teach young children how to manage their anxiety by changing how they think and act. An invaluable tool for parents and practitioners.