A guide for dealing with short-term and long-term feelings of displeasure. It reveals that anger is a secondary emotion. It helps you discover anger-taming strategies such as: predetermining how to respond to certain triggers; deactivating your "anger buttons"; and developing a divine perspective toward frustrating people or circumstances.
From Deborah Smith Pegues comes an indispensable guide for overcoming anger and frustration. Using biblical and modern-day stories, Scripture-based principles, and heart-searching personal challenges, Pegues helps readers identify the destructive habits that rob men and women of life's fullness and derail their personal and professional relationships.
