Completes the Fountain of Youth health programme, with information on a variety of topics discussed on: the history and origins of the Five Rites, valuable insights about how the Rites work, diet suggestions, and easy-to-follow exercises. This title is illustrated with fifty black-and-white photographs.
The sequel to the health and healing bestseller, which explains the history and origins of the Five Rites, with valuable insights into how they work, diet suggestions, exercises and more.
